Training ideas

Updated: May 30, 2020

Attached a series of exercises that can be used for various age groups to train "possession/penetration"

It is important that these activities are done in a realistic way.

The same activity can be done to improve any of these aspects of the game

  • Movement off the ball

  • Body position

  • Passing/receiving

  • Defending

  • Angles of support

Hope you enjoy it!

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